A perfect balance between physical and mental preparation is key to the improvement of our athletes:
We have educational programmes that raise awareness of the importance of mental health in sport. This includes seminars, lectures and information resources for athletes, their families and coaches.
We incorporate mental training programmes into athletes’ routines to strengthen resilience, focus and confidence. This can include visualisation techniques, meditation, mindfulness and pressure management.
We have a network of mental health professionals specialised in sport to offer continuous support to athletes and their families.
Regular mental health assessments of athletes will be carried out by specialised professionals. After assessing individual needs, we will provide a personalised support plan including therapy, mental training and stress management techniques.
We foster a culture of support and open communication within the agency and among athletes. This can include peer support groups, team building activities and policies that encourage a balance between performance and well-being.
Here are some examples and cases to inspire you:
If you want more info, drop us a line at info@unlimitedsportsm.com